1 serving (100 grams) contains 175 calories, 23.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast drumstick
Roast Drumstick is a flavorful and protein-rich dish, typically originating from various global cuisines, including American barbecue, Mediterranean, and Asian styles. It consists of the drumstick portion of chicken, seasoned and roasted to perfection. Traditional seasonings may include a blend of herbs, spices, and marinades that enhance its savory flavor. Chicken drumsticks are known for being an excellent protein source, essential for muscle development and repair. They also contain vital nutrients like vitamin B6, iron, and zinc. However, the healthfulness of this dish can vary depending on preparation. Skin-on drumsticks can be higher in fat and calories, especially when paired with rich sauces or oils. Opting for skinless drumsticks and lighter seasonings can make it a leaner option. When enjoyed in moderation, Roast Drumstick can be a satisfying and nutritious addition to a balanced diet.
