1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast dinner
Roast Dinner is a classic British dish traditionally enjoyed as a hearty weekend meal. It typically consists of roasted meats such as beef, chicken, or pork, accompanied by roasted potatoes, seasonal vegetables like carrots and parsnips, Yorkshire pudding, and gravy. Variations may include stuffing or additional sides like cauliflower cheese. The meal is rich in protein from the meat and provides essential vitamins and nutrients from the mixed vegetables. However, its high calorie content, especially from the roasted potatoes, gravy, and Yorkshire pudding, makes portion control important. Roast Dinner can be made healthier by choosing lean cuts of meat, reducing added fats, and serving plenty of vegetables. Originating in 18th-century Britain, this meal has become a staple for family gatherings, offering a balance of flavors and nourishment steeped in tradition.
