Roast chicken woolworths

Roast chicken woolworths

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 300 calories, 33.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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473.2
calories
52.1
protein
0
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1064.7 mg 46%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.1 g 104%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 2.8 mg 15%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 255 cal (55.1%)
Protein: 208 cal (44.9%)
Carbs: 0 cal (0.0%)

About Roast chicken woolworths

Roast Chicken from Woolworths is a classic, ready-to-eat option inspired by traditional Western cuisine. This dish features whole chicken seasoned with a blend of spices, then roasted to golden perfection for a flavorful and tender result. With high protein content, roast chicken is a satisfying choice to support muscle health and overall nutrition. It is naturally free from carbohydrates, making it suitable for low-carb diets. However, depending on the seasoning and preparation, sodium levels can be elevated, so mindful consumption is recommended for those watching their salt intake. Additionally, the skin contains higher amounts of fat, which may not suit low-fat dietary goals. Roast Chicken Woolworths is versatile and convenient—perfect as a centerpiece for meals or shredded into salads and sandwiches for added protein. Whether as a wholesome choice or indulgent treat, it caters to varied dietary preferences.