1 serving (150 grams) contains 300 calories, 33.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 1064.7 mg | 46% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.1 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 591.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roast Chicken from Woolworths is a classic, ready-to-eat option inspired by traditional Western cuisine. This dish features whole chicken seasoned with a blend of spices, then roasted to golden perfection for a flavorful and tender result. With high protein content, roast chicken is a satisfying choice to support muscle health and overall nutrition. It is naturally free from carbohydrates, making it suitable for low-carb diets. However, depending on the seasoning and preparation, sodium levels can be elevated, so mindful consumption is recommended for those watching their salt intake. Additionally, the skin contains higher amounts of fat, which may not suit low-fat dietary goals. Roast Chicken Woolworths is versatile and convenient—perfect as a centerpiece for meals or shredded into salads and sandwiches for added protein. Whether as a wholesome choice or indulgent treat, it caters to varied dietary preferences.