Roast chicken with vegetables and egg

Roast chicken with vegetables and egg

Dinner

Item Rating: 73/100

One cup of Roast chicken with vegetables and egg is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 19.2 grams of fat, and 14.4 grams of carbohydrates.

Roast Chicken With Vegetables And Egg is a delicious and wholesome dish that brings together tender, juicy chicken, seasonal vegetables, and perfectly cooked eggs. Originating from rustic home cooking, this meal showcases the simplicity of Mediterranean cuisine. Loaded with proteins and vitamins from the chicken and vegetables, it’s a balanced option that supports a healthy lifestyle. The vibrant colors and fresh flavors tantalize the taste buds while providing essential nutrients. Indulging in this savory dish not only satisfies hunger but also nourishes the body, making it a delightful addition to your culinary repertoire.

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336
calories
28.8
protein
14.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 576 mg 25%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 4800 mcg 24000%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

16.7%
33.3%
50.0%
Fat: 172 cal (50.0%)
Protein: 115 cal (33.3%)
Carbs: 57 cal (16.7%)