1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken with vegetables and egg
Roast Chicken with Vegetables and Egg is a wholesome dish that combines savory, tender roasted chicken with nutrient-packed vegetables and a protein-rich egg. Rooted in a global culinary tradition, this meal draws inspiration from comfort food classics, offering a balanced blend of flavors and textures. The chicken provides lean protein while the vegetables, such as carrots, potatoes, or zucchini, deliver dietary fiber, vitamins, and minerals. The addition of a cooked egg enhances the protein profile, making it ideal for sustained energy. Roasted preparation minimizes the use of excess oils, promoting heart health, though careful seasoning is key to monitoring sodium intake. This dish is perfect for those seeking a hearty yet balanced meal that supports muscle growth, digestion, and overall wellness. However, portion control and moderation in added fats or seasoning are advised to keep it aligned with a healthy diet.
