One cup of Roast chicken with vegetables and egg is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 19.2 grams of fat, and 14.4 grams of carbohydrates.
Roast Chicken With Vegetables And Egg is a delicious and wholesome dish that brings together tender, juicy chicken, seasonal vegetables, and perfectly cooked eggs. Originating from rustic home cooking, this meal showcases the simplicity of Mediterranean cuisine. Loaded with proteins and vitamins from the chicken and vegetables, it’s a balanced option that supports a healthy lifestyle. The vibrant colors and fresh flavors tantalize the taste buds while providing essential nutrients. Indulging in this savory dish not only satisfies hunger but also nourishes the body, making it a delightful addition to your culinary repertoire.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144 mg | 48% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 14.4 g | 5% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 4800 mcg | 24000% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 576 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.