1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken with mushroom
Roast Chicken with Mushroom is a flavorful dish that combines tender, oven-roasted chicken with earthy mushrooms in a savory sauce. Often rooted in European cuisine, this meal showcases simple ingredients that create layers of rich flavor. The chicken provides a lean source of high-quality protein, essential for muscle repair and overall health, while the mushrooms contribute antioxidants, vitamins such as B6 and D, and important minerals like selenium. Typically seasoned with herbs, garlic, and olive oil, the dish can be adjusted for lighter or heartier preferences, depending on the preparation. While this recipe is relatively nutritious, its healthfulness depends on factors like added fats, salt, and creamy sauces, which may increase calorie or sodium levels. Pairing it with whole grains or leafy greens can provide additional nutrients for a balanced meal that's both comforting and nourishing.
