1 serving (85 grams) contains 216 calories, 20.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken wing
Roast chicken wings are a popular dish enjoyed across various cuisines, often embodying flavors ranging from simple seasoning to bold marinades. Typically prepared by roasting or baking, these wings consist of chicken wing sections, lightly seasoned with herbs, spices, and occasionally basted with sauces for added zest. Originating from Western culinary traditions, they are a versatile snack or meal accompaniment favored worldwide. In terms of nutrition, chicken wings offer a good source of protein, essential for muscle growth and repair. They also provide vitamins like B6 and niacin, along with minerals such as phosphorus and selenium. However, their health profile can fluctuate based on preparation methods. Cooking them skin-on increases fat content, while heavy use of sugary glazes or sauces adds calories. Opting for baked or grilled versions with minimal seasoning can make them a more balanced and nutritious choice within a meal.
