One cup of Roast chicken thigh and leg is around 236.7 grams and contains approximately 435.8 calories, 57.0 grams of protein, 21.3 grams of fat, and 0 grams of carbohydrates.
Roast Chicken Thigh and Leg are succulent pieces of chicken drizzled with aromatic herbs and spices, roasted to perfection. Originating from classic home-cooked cuisine, these flavorful cuts offer a rich, savory experience. Packed with protein, they're a great source of energy and essential nutrients, while the skin provides healthy fats when consumed in moderation. Perfectly crispy on the outside and tender on the inside, they make for a satisfying and hearty meal that appeals to everyone. Enjoy them with a side of roasted veggies for a balanced dish!
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Nutrition Information
Calories |
435.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.7 mg | 64% | |
| Sodium | 174.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.0 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.7 mg | 1% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 460.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
