1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken slices
Roast Chicken Slices are a versatile and flavorful protein option, commonly found in cuisines worldwide, particularly in Western dishes. Made from lean chicken breast, these slices are seasoned and oven-roasted to enhance their natural taste. High in protein and low in fat, they provide essential amino acids that support muscle growth and repair. Roast chicken is a great source of B vitamins, particularly niacin and B6, which assist in energy production and nervous system health. Additionally, they are rich in selenium, a key antioxidant for immune function. However, depending on preparation methods or added seasoning, sodium content may be high, making them a less optimal choice for those monitoring their intake. When selecting roast chicken slices, opt for minimally processed varieties without added preservatives or excessive sodium to maintain their health benefits. Ideal for salads, sandwiches, or as a standalone snack, roast chicken slices combine convenience with nutritional value.
