1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken sandwich brown bread
Indulge in the hearty Roast Chicken Sandwich on brown bread, a delightful fusion of flavor and nourishment. This sandwich typically features tender roasted chicken breast, fresh lettuce, juicy tomato slices, and creamy mayonnaise layered between slices of wholesome whole-grain brown bread. A staple in Western cuisine, it combines lean protein from the chicken, fiber-rich goodness from the brown bread, and essential vitamins from the fresh vegetables. The brown bread contributes to sustained energy and supports digestion, while the roasted chicken offers a low-fat protein source. While mayonnaise adds creaminess, it can also increase calorie and fat content, so lighter spreads or alternatives can be used for a healthier twist. Perfect for a balanced lunch or snack, this sandwich is a nutritious choice for those seeking flavor without compromising health.
