Roast chicken no skin
One cup of Roast chicken no skin is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Roast Chicken No Skin is a simple yet flavorful dish that features tender, juicy chicken prepared without its skin, making it a heart-healthy option. Originating from classic Mediterranean cuisine, this dish is marinated with fragrant herbs like rosemary and thyme, along with garlic and a splash of lemon for a zesty kick. With significantly lower fat content compared to traditional roast chicken, it's packed with protein and essential nutrients, perfect for a nutritious meal. Enjoy this wholesome delight as part of a balanced diet, where taste meets health in every delicious bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 5IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 640mg | 0% |
Source of Calories