One cup of Roast chicken leg and thigh skinless is around 113.4 grams and contains approximately 236 calories, 29.3 grams of protein, 12.3 grams of fat, and 0 grams of carbohydrates.
Roast Chicken Leg And Thigh Skinless are succulent cuts of chicken, expertly roasted for a tender, juicy experience. Originating from classic home-cooked meals, this dish is a staple in cuisines around the world, bringing comfort and flavor to every table. Packed with high-quality protein and low in fat, skinless chicken legs and thighs are a healthy choice, perfect for those looking to maintain a balanced diet. With rich taste and versatility, they can be paired with a variety of sides for a delicious, guilt-free meal. Enjoy the wholesome goodness of Roast Chicken Leg And Thigh Skinless today!
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Nutrition Information
Calories |
236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 15% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107 mg | 35% | |
| Sodium | 99 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 269 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
