1 serving (100 grams) contains 187 calories, 20.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
467.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken drumsticks
Roast chicken drumsticks are a beloved dish, often associated with comfort food and home cooking, though variations appear across cuisines worldwide. Made by roasting the drumstick portion of the chicken, this dish typically requires minimal preparation, enhancing the natural flavors with seasonings such as garlic, herbs, or a spice rub. Packed with protein, roast chicken drumsticks provide a satisfying option for building muscle and supporting overall health. They are rich in essential nutrients like B vitamins, zinc, and selenium. However, health benefits can vary depending on preparation; using too much oil, butter, or high-sodium marinades may add unnecessary fats and salt. Opting for skinless drumsticks or pairing them with vegetables can help keep the meal lighter and nutrient-dense. Whether enjoyed in Western, Asian, or Mediterranean applications, roast chicken drumsticks remain a wholesome, adaptable choice for many diets.
