1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken curry
Roast Chicken Curry is a flavorful dish rooted in South Asian cuisine, blending tender roasted chicken with a rich, spiced curry sauce. Typically prepared with a base of onions, garlic, ginger, tomatoes, and an aromatic mix of spices like turmeric, cumin, and coriander, this dish is both hearty and tantalizingly savory. Its protein comes from chicken, which is a lean and nutritious option, while the addition of spices offers potential anti-inflammatory and antioxidant benefits. Though traditionally served with rice or bread, it can be paired with whole-grain options for a healthier balance. Be mindful of added oils and creamy ingredients, which can increase calorie content. Cooking methods such as roasting the chicken instead of frying help reduce fat levels, making it a health-conscious choice for those craving bold, homemade flavors while maintaining a balanced diet.
