Roast chicken breast slices

Roast chicken breast slices

Lunch

Item Rating: 65/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Roast chicken breast slices

Roast Chicken Breast Slices are a versatile protein option made from lean chicken breast, seasoned and roasted to perfection. Typically originating from Western cuisine, this preparation highlights simplicity and natural flavors. These slices are free of skin and excess fat, making them an excellent source of high-quality protein while being low in saturated fat. They are often minimally processed and can be seasoned with herbs, spices, and aromatics to suit various tastes, from Mediterranean to Asian-inspired dishes. Roast Chicken Breast Slices are rich in essential nutrients like niacin, phosphorus, and vitamin B6, which support energy metabolism and overall health. However, some pre-packaged options may contain added sodium or preservatives, so it's important to check labels when purchasing. These slices are ideal for salads, wraps, or as a healthy snack, offering a balanced, nutrition-packed choice for any meal.