Nutrition Facts for Roast chicken breast
Image of Roast chicken breast

Roast chicken breast

Item Rating: 76/100

One cup of Roast chicken breast is around 180 grams and contains approximately 248 calories, 46 grams of protein, 5.4 grams of fat, and 0 grams of carbohydrates.

Roast Chicken Breast is a succulent, lean protein that hails from various cuisines around the world. Typically seasoned with a medley of herbs such as rosemary, thyme, and garlic, this dish showcases the natural flavors of the chicken. Roasting locks in juiciness while creating a crispy, golden exterior. Packed with essential nutrients like protein, B vitamins, and low in fat, it's a healthy choice for any meal. Perfect for salads, sandwiches, or a hearty main dish, roast chicken breast is a versatile staple that's as delicious as it is nutritious. Enjoy this classic comfort food guilt-free!

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 247.5
Total Fat 5.4g 0%
Saturated Fat 1.4999g 0%
Polyunsaturated Fat g
Cholesterol 127.4999mg 0%
Sodium 111.0001mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.4999g 0%
Vitamin D 0IU 0%
Calcium 23.9999mg 0%
Iron 1.35mg 0%
Potassium 383.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%