One cup of Roast chicken and veggies is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Roast Chicken And Veggies is a delightful dish that fuses classic comfort with healthy nutrition. Juicy, tender chicken is seasoned to perfection, then roasted alongside an array of colorful vegetables like carrots, potatoes, and bell peppers. This wholesome meal hails from European origins, celebrated for its simplicity and rich flavors. Packed with lean protein and fiber-rich veggies, it promotes a balanced diet while being low in carbs. Enjoy it warm, savoring each bite as the savory aroma fills your kitchen—a perfect choice for family dinners or meal prep. Dig in and nourish your body, one delicious plate at a time!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
