One cup of Roast chicken and roast vegetables is around 238.1 grams and contains approximately 39.3 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Roast Chicken And Roast Vegetables are a classic dish that brings comfort and flavor to the table. This timeless recipe features succulent, perfectly seasoned chicken, roasted to golden perfection, and accompanied by a vibrant medley of seasonal vegetables like carrots, potatoes, and zucchini. Originating from traditional home kitchens across Europe, this dish embodies wholesome, rustic cuisine. Packed with protein and rich in vitamins, the roast chicken and veggies offer a satisfying, balanced meal. Enjoy this flavorful feast that’s not only delicious but also promotes a healthier lifestyle with its wholesome ingredients.
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Nutrition Information
Calories |
39.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
