1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted cherry tomatoes are a simple yet flavorful addition to many dishes, originating from Mediterranean cuisine. These vibrant little tomatoes are halved and cooked in the oven with olive oil, salt, and often garlic or herbs, enhancing their natural sweetness and tanginess. Packed with vitamins C, A, and K, plus antioxidants like lycopene, roasted cherry tomatoes support heart health, immune function, and skin vitality. They’re low in calories and provide dietary fiber for digestion, making them a nutritious choice. Olive oil adds healthy fats, but moderation is key to avoid excessive calorie intake. These versatile gems complement pasta, salads, or serve as a tasty side dish. Minimal seasoning lets their robust flavor shine, while retaining their health benefits. Perfect for those seeking a nutrient-rich, low-effort addition to their meals.