Roast carrots and garlic mushrooms
One cup of Roast carrots and garlic mushrooms is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Roast Carrots And Garlic Mushrooms are a delightful medley of sweet, tender carrots combined with earthy, savory mushrooms, all perfectly roasted to bring out their natural flavors. This dish draws inspiration from rustic European cuisine, celebrating simple yet vibrant ingredients. The carrots are rich in vitamins A and C, while the mushrooms add a boost of antioxidants and fiber, making this dish both nourishing and satisfying. Tossed in olive oil and seasoned with fresh herbs, this colorful side is a wholesome accompaniment that complements any meal, adding a touch of health to your plate.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164.2857mg | 0% |
| Total Carbohydrate 22.8571g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 10.7143g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.5714mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories