Roast carrots and broccoli

Item Rating: 86/100

One cup of Roast carrots and broccoli is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 4.8 grams of fat, and 32 grams of carbohydrates.

Roast Carrots And Broccoli are a vibrant, delicious dish that's perfect for any meal. Featuring sweet, tender carrots and crisp, fresh broccoli, this recipe is a staple in various cuisines, showcasing the simplicity of roasting vegetables. Tossed in olive oil, salt, and pepper, they’re roasted to perfection, enhancing their natural flavors. Packed with essential vitamins, fiber, and antioxidants, this dish promotes heart health and supports your immune system. Ideal as a side or a healthy snack, Roast Carrots And Broccoli bring excitement to your plate while keeping your wellness goals in mind. Enjoy the goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	158.7302

Total Fat 4.7619g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 317.4602mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.9364g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 79.365mg	0%
Iron 1.5874mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 10.1%

Carbs: 67.2%