Nutrition Facts for Roast broad beans
Image of Roast broad beans

Roast broad beans

Item Rating: 74/100

One cup of Roast broad beans is around 240 grams and contains approximately 960 calories, 56 grams of protein, 28 grams of fat, and 120 grams of carbohydrates.

Roast Broad Beans are a crunchy and satisfying snack made from whole, shelled broad beans, also known as fava beans. Originating from Mediterranean cuisine, these little powerhouses are seasoned for delicious flavor, often with salt and spices. They’re high in protein, fiber, and essential vitamins, making them a healthy alternative to traditional chips or snacks. Rich in antioxidants, roast broad beans provide sustained energy and aid digestion, while being low in fat. Perfect for on-the-go munching or topping on salads, they bring a nutritious twist to any meal!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 28.0001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 40.0001g 0%
Total Sugars 7.9999g
Protein 55.9999g 0%
Vitamin D 0IU 0%
Calcium 319.9999mg 0%
Iron 12mg 0%
Potassium 2400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 23.4%
Carbs: 50.2%