1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast brisket
Roast brisket is a tender and flavorful dish made from the breast section of beef, slow-cooked to perfection. Popular in American barbecue, Jewish deli traditions, and European cuisines, this cut of meat is typically seasoned with spices, herbs, and sometimes a rich marinade. The slow roasting or braising process breaks down the connective tissue, resulting in succulent and juicy meat. Brisket provides a good source of protein, iron, and essential B vitamins, which support muscle repair and energy metabolism. However, its fat content varies depending on preparation and can be high if not trimmed. Pairing brisket with fresh vegetables or a wholesome grain can balance its richness. While beloved for its depth of flavor, moderation is key to enjoying this hearty dish as part of a healthy diet.
