One cup of Roast beef with mushroom gravy is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Roast Beef With Mushroom Gravy is a classic comfort dish that brings together tender, juicy roast beef and rich, savory mushroom gravy. Originating from traditional American cuisine, this hearty meal features succulent cuts of beef, slow-cooked to perfection and complemented by a savory blend of sautéed mushrooms, garlic, and herbs. While roast beef is a great source of protein and essential nutrients, the gravy adds a delicious umami flavor. To make it healthier, consider using low-sodium broth and serving it with a side of steamed vegetables. Perfect for family gatherings or cozy dinners, this dish embodies warmth and satisfaction. Enjoy the delicious flavors of Roast Beef With Mushroom Gravy!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
