One cup of Roast beef with gravy is around 240.4 grams and contains approximately 360.6 calories, 43.3 grams of protein, 16.8 grams of fat, and 12 grams of carbohydrates.
Roast Beef With Gravy is a classic comfort dish, featuring tender, slow-cooked beef infused with rich flavors and served with a luscious, savory gravy. Originating from traditional British cuisine, this hearty meal often combines simple ingredients like beef, herbs, and vegetables, making it both satisfying and flavorful. While roast beef is a great source of protein, it can be high in sodium due to the gravy, so moderation is key. Enjoy this classic dish with a side of vegetables for a balanced meal that warms the heart!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.0 mg | 48% | |
| Sodium | 1442 mg | 62% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 43.3 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 721 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
