1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast beef with gravy and peppers
Roast Beef with Gravy and Peppers is a hearty dish rooted in classic comfort cuisine often associated with Western traditions. It features tender slices of slow-roasted beef paired with a rich, savory gravy made from the meat’s juices and enhanced with seasonings. Sautéed bell peppers add vibrant color, a hint of sweetness, and a dose of vitamins A and C. This combination delivers a satisfying balance of protein and fiber while providing essential nutrients. While the dish can be a wholesome choice, the sodium content in the gravy and any added oils used during cooking may be considerations for those monitoring heart health or calorie intake. Often served with mashed potatoes or rice, it is an adaptable meal that can be tailored to suit various dietary preferences.
