One cup of Roast beef with gravy and peppers is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11 grams of carbohydrates.
Roast Beef With Gravy And Peppers is a hearty, comforting dish that features tender, slow-cooked roast beef smothered in rich, savory gravy. This classic staple hails from American cuisine, drawing influences from Italian and Southern cooking traditions. Each bite is complemented by vibrant, sautéed bell peppers, adding a sweet crunch and a pop of color. Packed with protein, this dish offers nourishment but can be high in sodium, especially with the gravy. However, you can easily make it healthier by opting for lean cuts of beef and serving it over whole grains or alongside fresh vegetables. Enjoy a delicious balance of flavor and nutrition!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
