Nutrition Facts for Roast beef with gravy and peppers
Image of Roast beef with gravy and peppers

Roast beef with gravy and peppers

Item Rating: 67/100

One cup of Roast beef with gravy and peppers is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Roast Beef With Gravy And Peppers is a hearty, comforting dish that features tender, slow-cooked roast beef smothered in rich, savory gravy. This classic staple hails from American cuisine, drawing influences from Italian and Southern cooking traditions. Each bite is complemented by vibrant, sautéed bell peppers, adding a sweet crunch and a pop of color. Packed with protein, this dish offers nourishment but can be high in sodium, especially with the gravy. However, you can easily make it healthier by opting for lean cuts of beef and serving it over whole grains or alongside fresh vegetables. Enjoy a delicious balance of flavor and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%