One cup of Roast beef with caramelized onions is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Roast Beef With Caramelized Onions is a savory delight that combines tender, succulent roast beef with the rich, sweet flavor of slowly caramelized onions. This classic dish finds its roots in hearty home-cooked meals, often resembling traditional comfort food from French cuisine. Packed with protein and essential nutrients from the beef, it's a filling choice, while the caramelized onions add natural sweetness and antioxidants. However, be mindful of portion sizes, as the savory goodness can be quite indulgent. Perfect for gatherings or a cozy dinner, this dish beautifully balances flavors and satisfaction.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
