1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Roast Beef Sub Sandwich is a classic deli-inspired creation that highlights tender slices of slow-roasted beef layered on a fresh-baked sub roll. Typically garnished with crisp lettuce, juicy tomatoes, and thinly sliced onions, it may be topped with condiments such as mayonnaise, mustard, or horseradish sauce for added flavor. Originating from American sandwich traditions, this hearty option is both satisfying and versatile. The roast beef is a good source of protein, supporting muscle health and satiety, while the fresh vegetables contribute vitamins and fiber. Whole-grain bread can add extra nutrients and improve overall health benefits. However, this sandwich may be high in sodium and fats, depending on preparation and additional toppings. Opting for lean cuts of beef and lighter condiments can make it a more nutritious choice. Perfect for lunch or dinner, it provides balanced flavors with customizable elements to suit diverse tastes.