Roast beef slices

Roast beef slices

Protein

Item Rating: 57/100

One cup of Roast beef slices is around 237.4 grams and contains approximately 281.4 calories, 43.2 grams of protein, 8.5 grams of fat, and 5.9 grams of carbohydrates.

Roast Beef Slices are a savory delight, crafted from premium cuts of beef, slow-cooked to juicy perfection. Originating from classic American cuisine, these slices offer a rich, hearty flavor that’s perfect for sandwiches or served with your favorite sides. Packed with essential nutrients, they provide a great source of protein, iron, and B vitamins. While delicious, keep in mind they can be higher in sodium and fat, so moderation is key. Enjoy the taste of home-cooked goodness with Roast Beef Slices, a versatile addition to any meal!

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281.4
calories
43.2
protein
5.9
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.4g)
Calories
281.4
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 115.3 mg 38%
Sodium 2683.9 mg 116%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 43.2 g 86%
Vitamin D 0 mcg 0%
Calcium 14.4 mg 1%
Iron 5.1 mg 28%
Potassium 739.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.6%
63.3%
28.0%
Fat: 76 cal (28.0%)
Protein: 172 cal (63.3%)
Carbs: 23 cal (8.6%)