1 serving (28 grams) contains 50 calories, 8.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast beef slice
Roast beef slices are thin cuts of seasoned, slow-roasted beef, a staple in Western cuisine with origins in English Sunday roasts. Typically made from lean cuts such as top round or sirloin, they boast a tender texture and rich, savory flavor. Packed with high-quality protein, roast beef is a great source of essential nutrients like iron, zinc, and B vitamins, which support energy production and immune health. While its low carbohydrate content makes it suitable for low-carb and high-protein diets, sodium levels can vary depending on seasoning or curing processes, so moderation is key. Opting for minimally processed, leaner slices can help limit saturated fat intake, benefiting heart health. Roast beef slices are versatile, commonly served in cold sandwiches, alongside vegetables, or as a protein-packed snack, making them a convenient choice for those seeking balance between flavor and nutrition.
