1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The roast beef sandwich is a classic deli favorite, originating from American cuisine and often enjoyed for its simplicity and rich flavor. Typically served on bread or a roll, it features thinly sliced, tender roast beef as its centerpiece, occasionally complemented by toppings such as cheese, lettuce, tomato, and condiments like mustard, horseradish, or mayo. Variations may include caramelized onions or pickles for added texture and zest. Roast beef is a good source of protein and iron, supporting muscle health and energy levels. However, some versions may be high in sodium, saturated fats, and calories, especially if cheese or heavy dressings are added. Choosing whole-grain bread and lighter toppings can enhance its nutritional profile. Overall, the roast beef sandwich balances indulgence with nourishment, making it a gratifying choice for a meal or snack.