Roast beef sandwich with swiss cheese

Roast beef sandwich with swiss cheese

Lunch

Item Rating: 57/100

One cup of Roast beef sandwich with swiss cheese is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 23.5 grams of fat, and 41.2 grams of carbohydrates.

Roast Beef Sandwich With Swiss Cheese is a savory delight that perfectly blends rich, tender roast beef with creamy Swiss cheese, all nestled between two slices of hearty bread. Originating from classic deli cuisine, this sandwich is not just a meal; it’s an experience. The robust flavors of the seasoned beef are complemented by the nutty undertones of Swiss, making each bite gratifying. While packed with protein, the sandwich can be high in sodium, so it’s best enjoyed in moderation. Add some crisp lettuce or tomatoes for a fresh crunch, making it a balanced option for a quick lunch or a satisfying snack. Enjoy this timeless favorite today!

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529.4
calories
35.3
protein
41.2
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1411.8 mg 61%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

31.8%
27.3%
40.9%
Fat: 211 cal (40.9%)
Protein: 141 cal (27.3%)
Carbs: 164 cal (31.8%)