1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Roast Beef Po’boy Sandwich is a beloved staple of Louisiana cuisine, rooted in New Orleans' rich culinary heritage. Traditionally served on crusty French bread, this hearty sandwich features tender, slow-cooked roast beef smothered in a flavorful, gravy-like au jus. It’s often garnished with shredded lettuce, tomato slices, and pickles, lending a refreshing contrast to the savory meat. While this sandwich is a delicious indulgence, it is calorie-dense and can be high in sodium and saturated fats, especially depending on the preparation. However, using leaner cuts of beef, less salt, and whole-grain bread can make for a more health-conscious variation without compromising its signature taste. Paired with a side of fresh vegetables or a salad, it can be enjoyed as part of a balanced diet, celebrating the soulful flavors of the Gulf Coast in moderation.