1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Roast Beef Pastrami Sandwich is a flavorful deli classic, combining thinly sliced roast beef and pastrami, typically layered on rye or sourdough bread. Originating from Eastern European Jewish cuisine, this sandwich has become a staple in American delis. Often topped with mustard, pickles, or coleslaw for added texture and tang, it delivers a hearty and savory experience. Roast beef and pastrami provide protein and iron, essential for muscle health and energy, but can be high in sodium due to curing processes. The addition of whole-grain bread can boost its fiber content, while fresh veggies like lettuce or tomato add vitamins. However, watch for potential high calorie counts from excessive condiments, rich cheeses, or large portion sizes. Balanced choices can make the Roast Beef Pastrami Sandwich a satisfying option for occasional indulgence.