One cup of Roast beef on wheat with tomato and lettuce is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Roast Beef On Wheat With Tomato And Lettuce is a classic sandwich that combines tender, savory roast beef piled high on wholesome wheat bread. Each bite is enhanced by the freshness of ripe tomato slices and crisp lettuce, adding vibrant color and texture. This satisfying dish hails from American cuisine, often enjoyed for lunch or a light dinner. Packed with protein from the roast beef and fiber from the wheat bread, it offers a balanced meal option. Just be mindful of portion sizes, as it can be hearty, but with its fresh ingredients, it shines as a flavorful and nourishing choice!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
