One cup of Roast beef on bread is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Roast Beef On Bread is a classic sandwich that brings together tender slices of savory roast beef piled high on a soft, crusty loaf. Originating from American deli culture, this hearty meal is often accompanied by toppings like fresh lettuce, tomatoes, and creamy sauces, making each bite a flavor explosion. While the roast beef provides high-quality protein and iron, the calories can add up, especially with extra condiments. Enjoy it as a satisfying lunch option, but consider pairing it with a side of veggies for a healthier twist!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 653.0 mg | 28% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
