Nutrition Facts for Roast beef lunch meat
Image of Roast beef lunch meat

Roast beef lunch meat

Item Rating: 53/100

One cup of Roast beef lunch meat is around 237 grams and contains approximately 424 calories, 68 grams of protein, 17 grams of fat, and 8.5 grams of carbohydrates.

Roast Beef Lunch Meat is a delicious and savory deli staple made from high-quality cuts of beef, slowly roasted to perfection. Originating from classic American cuisine, this versatile meat offers a rich, satisfying flavor that's perfect for sandwiches or salads. Packed with protein, it's a great choice for a healthy lunch, while being low in carbs. However, it's essential to enjoy it in moderation, as some varieties can contain added sodium and preservatives. So whether you’re crafting a hearty sub or a quick wrap, Roast Beef Lunch Meat brings a delightful taste and a nutritious boost to your meal!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 16.9493g 0%
Saturated Fat 8.4745g 0%
Polyunsaturated Fat g
Cholesterol 169.4916mg 0%
Sodium 4237.2882mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 67.7965g 0%
Vitamin D 0IU 0%
Calcium 84.7458mg 0%
Iron 8.4745mg 0%
Potassium 1271.1865mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 59.3%
Carbs: 7.4%