1 serving (205 grams) contains 320 calories, 15.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
369.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.7 mg | 19% | |
| Sodium | 1039.3 mg | 45% | |
| Total Carbohydrates | 23.1 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.6 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 461.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast beef hash
Roast Beef Hash is a hearty and flavorful dish that originates from traditional American comfort food. Typically made with diced roast beef, potatoes, onions, and often bell peppers, this savory combination is pan-fried until crispy and golden. Some recipes may include additional seasonings like garlic, thyme, or paprika for enhanced flavor. While roast beef hash is a great way to repurpose leftovers, it can be a balanced meal depending on preparation. It provides a good source of protein from the beef and complex carbohydrates from the potatoes, as well as vitamins and minerals from the vegetables. However, its nutritional profile can vary based on the cut of beef and cooking methods. Using lean beef and minimizing added oils or butter can make this dish a healthier option. Roast Beef Hash is usually enjoyed on its own or paired with eggs for a satisfying breakfast or brunch.
