1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast beef cutlet
Roast beef cutlet is a savory, tender slice of beef, lightly seasoned and pan-fried or oven-roasted to achieve a caramelized crust and juicy interior. Originating from Western cuisine, particularly British and American traditions, this dish is celebrated for its hearty flavor and versatility. Prepared with lean cuts of beef, it provides a rich source of high-quality protein, iron, and essential vitamins like B12, supporting muscle growth and overall energy levels. However, its healthfulness depends on preparation methods; frying or heavy use of oil can increase saturated fat content. Opting for lean cuts and oven-roasting can enhance its nutritional benefits while reducing unnecessary fats. Pairing the cutlet with nutrient-dense sides such as steamed vegetables or whole grains offers a well-rounded, satisfying meal. This beloved item remains a timeless choice for meat lovers seeking indulgent yet balanced dietary options.
