Roast beef ciabatta roll

Roast beef ciabatta roll

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.6%
28.9%
32.5%
Fat: 158 cal (32.5%)
Protein: 141 cal (28.9%)
Carbs: 188 cal (38.6%)

About Roast beef ciabatta roll

The Roast Beef Ciabatta Roll is a hearty sandwich inspired by European cuisine, combining robust flavors and satisfying textures. At its core, tender slices of roast beef are nestled inside a ciabatta roll, known for its airy interior and crisp crust. Complemented by fresh arugula, creamy horseradish sauce and caramelized onions, this sandwich delivers a balance of savory, tangy, and slightly sweet notes. Nutritionally, it offers a good source of protein from the roast beef, while the arugula adds essential vitamins and antioxidants. However, aspects such as the horseradish sauce and ciabatta roll may contribute higher calorie and saturated fat levels, depending on preparation. Ideal for a filling lunch or light dinner, the Roast Beef Ciabatta Roll satisfies cravings while providing a touch of indulgence. Pair with a salad or fresh fruit for a well-rounded meal.