1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast bbq pork
Roast BBQ Pork is a savory dish originating from Chinese cuisine, often celebrated for its rich flavor and tender texture. Typically made from cuts like pork shoulder or belly, the meat is marinated in a mixture of soy sauce, hoisin sauce, honey, and spices, then roasted to perfection, resulting in a caramelized, smoky glaze. This dish is a good source of protein, essential for muscle repair and growth. However, it can be high in sodium and added sugars due to the marinade, and the fat content can vary depending on the cut of pork used. Consumed in moderation, it can be a satisfying addition to a balanced meal but may not suit low-sodium or low-sugar diets. Pair it with steamed vegetables or whole grains for a well-rounded plate. It's a flavorful staple that embodies the bold, umami-rich essence of Asian cuisine.
