Roadted butternut squash
One cup of Roadted butternut squash is around 236 grams and contains approximately 94 calories, 2.1 grams of protein, 0.1 grams of fat, and 25 grams of carbohydrates.
Roadted Butternut Squash is a delightful and nutritious dish that combines the natural sweetness of roasted butternut squash with a hint of earthy spices. Originating from North America, this dish celebrates the vibrant flavors of fall cuisine. Packed with vitamins A and C, it's not only a fantastic source of fiber, but also low in calories, making it a healthy addition to any meal. The gentle roasting enhances its natural sugars, creating a caramelized exterior that perfectly contrasts with its creamy interior. Enjoy Roadted Butternut Squash as a side dish, in salads, or as a wholesome main course. Embrace the cozy comfort of this seasonal favorite!
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Nutrition Facts
| Serving size | (235.6322g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.2529 |
| Total Fat 0.115g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.1953mg | 0% |
| Total Carbohydrate 25.2873g | 0% |
| Dietary Fiber 7.5862g | 0% |
| Total Sugars 4.5977g | |
| Protein 2.0689g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.5517mg | 0% |
| Iron 1.3794mg | 0% |
| Potassium 668.9654mg | 0% |
Source of Calories