Nutrition Facts for Rizoto
Image of Rizoto

Rizoto

Item Rating: 68/100

One cup of Rizoto is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rizoto is a creamy, comforting rice dish that hails from Italy, combining Arborio rice with rich broth for a luscious texture. Often infused with a medley of fresh vegetables, herbs, and sometimes seafood or meats, it’s a celebration of flavors in every bite. Packed with fiber and vitamins, Rizoto can be a healthy choice, especially when made with wholesome ingredients like seasonal veggies. Indulge in this classic dish, perfect for any occasion, and savor the warmth of Italian cuisine right at your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%