1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rize From Chicken Rice is a delectable dish inspired by the vibrant flavors of Southeast Asian cuisine, specifically Singapore and Malaysia. This hearty meal typically features tenderly poached chicken served atop fragrant jasmine rice cooked in chicken broth and aromatics like ginger and garlic. Accompanied by tangy chili sauce, savory soy dressing, and refreshing cucumber slices, it offers a balanced mix of tastes and textures. Nutritionally, the dish is a great protein source from lean chicken, while ginger and garlic provide anti-inflammatory benefits. However, the chicken skin and some sauces can be high in fat or sodium, making moderation key. Opting for skinless chicken and lighter condiment portions can enhance its healthfulness while retaining its rich, comforting flavors. Perfect for fans of wholesome, globally-inspired meals!