Rize from chicken rice

Rize from chicken rice

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Rize from chicken rice

Rize From Chicken Rice is a delectable dish inspired by the vibrant flavors of Southeast Asian cuisine, specifically Singapore and Malaysia. This hearty meal typically features tenderly poached chicken served atop fragrant jasmine rice cooked in chicken broth and aromatics like ginger and garlic. Accompanied by tangy chili sauce, savory soy dressing, and refreshing cucumber slices, it offers a balanced mix of tastes and textures. Nutritionally, the dish is a great protein source from lean chicken, while ginger and garlic provide anti-inflammatory benefits. However, the chicken skin and some sauces can be high in fat or sodium, making moderation key. Opting for skinless chicken and lighter condiment portions can enhance its healthfulness while retaining its rich, comforting flavors. Perfect for fans of wholesome, globally-inspired meals!