1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riz rond
Riz Rond, often referred to as “round rice,” is a versatile grain commonly used in numerous global cuisines, particularly in Asian and Mediterranean dishes. This short-grain rice is prized for its ability to absorb flavors and its slightly sticky texture, making it perfect for sushi, risottos, and rice puddings. Nutritionally, Riz Rond provides a source of carbohydrates, which can offer sustained energy, and contains small amounts of protein and fiber. It is naturally gluten-free, making it suitable for individuals with gluten sensitivities. While Riz Rond is low in fat and sodium, its health impact depends on preparation methods and accompaniments. For example, dishes laden with cream or sugar can diminish its nutritional benefits. Opting for steamed or minimally seasoned Riz Rond can ensure a healthier option. Its comforting texture and adaptability make it a staple for countless wholesome meals across the globe.
