Riz parfume jasmin

Riz parfume jasmin

Grain

Item Rating: 76/100

1 serving (100 grams) contains 356 calories, 7.1 grams of protein, 0.6 grams of fat, and 80.0 grams of carbohydrates.

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712
calories
14.2
protein
160
carbohydrates
1.2
fat

Nutrition Information

1 cup (200g)
Calories
712
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 160 g 58%
Dietary Fiber 2.6 g 9%
Sugars 0.2 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.4%
8.0%
1.5%
Fat: 10 cal (1.5%)
Protein: 56 cal (8.0%)
Carbs: 640 cal (90.4%)

About Riz parfume jasmin

Riz Parfumé Jasmin is a fragrant jasmine rice variety prized in Southeast Asian cuisine, particularly Thai and Vietnamese dishes. Known for its delicate floral scent and soft texture, this aromatic rice is a staple ingredient for curries, stir-fries, and steamed preparations. It is naturally gluten-free and rich in carbohydrates, making it an excellent energy source. While it contains minimal fats and proteins, it lacks essential nutrients like fiber and vitamins, so pairing it with vegetables, lean proteins, or nutrient-dense sauces balances its nutritional profile. Riz Parfumé Jasmin is typically enjoyed for its light, pleasant fragrance that enhances the flavors of accompanying dishes without overpowering them. It should be consumed as part of an overall balanced diet due to its high glycemic index, especially for individuals monitoring blood sugar levels. Ideal for authentic and flavorful meals, it brings a touch of elegance and tradition to the plate.