1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riz oriental
Riz Oriental, often referred to as "Oriental Rice," is a flavorful dish inspired by Asian cuisines. This rice-based recipe typically combines jasmine or long-grain rice with a medley of vegetables such as bell peppers, carrots, and onions, infused with aromatic garlic, ginger, and soy sauce. Protein options like chicken, shrimp, or tofu are common additions, making it a versatile dish. Healthy aspects of Riz Oriental include its use of fresh vegetables, lean proteins, and antioxidant-rich ginger. Jasmine rice provides energy through its carbohydrate content, though opting for brown rice can boost fiber and nutrients. However, the sodium level from soy sauce may be a concern for some, making low-sodium alternatives worth considering. Riz Oriental is a delightful, customizable dish that balances comforting flavors with health-conscious ingredients, perfect for quick meals or meal prep.
