Riz jasmin cuit

Riz jasmin cuit

Grain

Item Rating: 66/100

One cup of Riz jasmin cuit is around 158 grams and contains approximately 213 calories, 4.2 grams of protein, 1.7 grams of fat, and 43.7 grams of carbohydrates.

Riz Jasmin Cuit is a fragrant, steamed jasmine rice dish, known for its delicate texture and subtle floral aroma. Originating from Southeast Asia, particularly Thailand, this versatile rice pairs perfectly with a variety of cuisines, enhancing flavors of curries, grilled meats, and fresh vegetables. Packed with carbohydrates for energy, it offers a moderate calorie count while being naturally gluten-free. While it’s enjoyed in many comforting dishes, be mindful of portion sizes, as too much can lead to excess calories. Savor the delightful essence of Riz Jasmin Cuit, a staple that brings warmth and authenticity to your dining experience!

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213
calories
4.2
protein
43.7
carbohydrates
1.7
fat

Nutrition Information

1 cup (158g)
Calories
213
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 586 mg 25%
Total Carbohydrates 43.7 g 15%
Dietary Fiber 0.6 g 2%
Sugars 0.1 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 16 mg 1%
Iron 1.9 mg 10%
Potassium 55 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.5%
8.1%
7.4%
Fat: 15 cal (7.4%)
Protein: 16 cal (8.1%)
Carbs: 174 cal (84.5%)