Riz basmati complet cuit

Riz basmati complet cuit

Grain

Item Rating: 77/100

One cup of Riz basmati complet cuit is around 200 grams and contains approximately 216 calories, 5.5 grams of protein, 1.2 grams of fat, and 45 grams of carbohydrates.

Riz Basmati Complet Cuit is a premium, fully cooked whole grain basmati rice, celebrated for its fragrant aroma and nutty flavor. Sourced from the lush fields of India and Pakistan, this rice embodies the essence of traditional South Asian cuisine. Packed with fiber and essential nutrients, it supports a healthy lifestyle while offering a delightful texture that complements any dish. Enjoy it as a nutritious side or as a base for your favorite stir-fries and curries. Elevate your meals with Riz Basmati Complet Cuit, where health meets deliciousness.

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216
calories
5.5
protein
45
carbohydrates
1.2
fat

Nutrition Information

1 cup (200g)
Calories
216
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 45 g 16%
Dietary Fiber 3.5 g 12%
Sugars 0.2 g
protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.4 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.6%
10.3%
5.1%
Fat: 10 cal (5.1%)
Protein: 22 cal (10.3%)
Carbs: 180 cal (84.6%)