1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Riz Au Lait Cusinesens, a classic French rice pudding, offers a creamy and comforting dessert experience. Made primarily with Arborio rice, whole milk, sugar, and vanilla, it achieves its rich texture and delicate flavor through slow cooking. Often garnished with cinnamon, caramel, or fresh fruits, its versatility makes it a favorite across generations. Originating as a homely treat in France, it carries elements of traditional European cuisine. Nutritionally, Riz Au Lait provides energy through its carbohydrate-rich rice and moderate protein from the milk. However, its higher sugar and fat content may require mindful consumption for those monitoring caloric intake or sugar levels. For a healthier twist, adjustments like using plant-based milk or natural sweeteners can reduce the richness while maintaining the dish’s essence. In moderation, Riz Au Lait Cusinesens is a delightful indulgence that satisfies cravings and showcases France’s culinary heritage.