Riz au lait cusinesens

Riz au lait cusinesens

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
7.9
protein
47.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.8%
10.3%
27.9%
Fat: 85 cal (27.9%)
Protein: 31 cal (10.3%)
Carbs: 189 cal (61.8%)

About Riz au lait cusinesens

Riz Au Lait Cusinesens, a classic French rice pudding, offers a creamy and comforting dessert experience. Made primarily with Arborio rice, whole milk, sugar, and vanilla, it achieves its rich texture and delicate flavor through slow cooking. Often garnished with cinnamon, caramel, or fresh fruits, its versatility makes it a favorite across generations. Originating as a homely treat in France, it carries elements of traditional European cuisine. Nutritionally, Riz Au Lait provides energy through its carbohydrate-rich rice and moderate protein from the milk. However, its higher sugar and fat content may require mindful consumption for those monitoring caloric intake or sugar levels. For a healthier twist, adjustments like using plant-based milk or natural sweeteners can reduce the richness while maintaining the dish’s essence. In moderation, Riz Au Lait Cusinesens is a delightful indulgence that satisfies cravings and showcases France’s culinary heritage.