1 serving (10 grams) contains 40 calories, 1.0 grams of protein, 1.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 165.6 g | 60% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riveta
Riveta is a lightweight crispbread traditionally made from rye flour, popular in Scandinavian cuisine for its simple, wholesome appeal. With its origins in Sweden, Riveta is often hailed for its versatility as a snack or meal component. Typically low in fat and calories, it’s a fiber-rich option, ideal for promoting digestive health and supporting weight management. Packed with essential nutrients like iron and manganese, it serves as a nourishing base for myriad toppings, from avocado to smoked salmon. However, Riveta can be high in sodium depending on the variety, so moderating intake is important for those monitoring salt consumption. Complementing its health benefits, Riveta offers crunchy satisfaction that pairs seamlessly with fresh, nutrient-rich ingredients for balanced, enjoyable eating.
